tag:blogger.com,1999:blog-44566504616196843592024-03-21T10:16:37.573-07:00E M I L I N Aemilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.comBlogger276125tag:blogger.com,1999:blog-4456650461619684359.post-41016578010068425382019-09-23T11:41:00.000-07:002019-09-23T11:45:38.727-07:00Words that water flowers<div class="separator" style="clear: both; text-align: center;">
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So, I’m a writer.
Both professionally and leisurely.
- lyrics.. quotes .. words?
It’s a ‘thing for me’. I like words a lot.
You know what I love most about writing? I escape the static. When I enter that zone, I get to escape from reality but sit inside of my head for a little while and not worry about what’s outside of my body.
A cluster of positive words joint together can be powerful, particularly with a rhythm.
At the age of around 16, I became obsessed with quotes and the older I got the more I realised why cliches are there for us - guidance! They make sense for a reason!
It’s something that is simple too..
I would draw them up in the back of my diary, rip it out and stick them on to my mirror or print out a quote and put it into an Ikea frame! Before I realised the importance of quotes, I felt lost and without a sense of direction and I haven’t looked back! Even now, I’ll start to indulge in Pinterest and tumblr for quotes when my life isn’t aligned and remind myself that ‘I’ve got this’ .
Well I’m here to share a couple that have really stuck with me through the years!
So let’s get lost in the magic of words and be sure to tell me some of your favourites too!
<i>Be the energy you want to attract! </i></span><br />
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Ever feel that presence of someone immediately after meeting them? It doesn’t happen a lot but when it does it instantly hits you and you feel such admiration!
You get a sense of motivation to be even a little bit of that attraction to someone else.
The law of attraction has a lot to play in this too.
If you walk around with your head down and being moody, rude end generally unpleasant, your energy is negative and people will sense that negative energy too; thus yourself see the world in a darker light to everyone else so you’ll mess up and honestly, little areas of your life become a struggle.
You know when you have a bad day? </span><br />
<span style="background-color: black; color: white; font-family: , , "blinkmacsystemfont" , ".sfnstext-regular" , sans-serif; font-size: 13px; white-space: pre-wrap;">You’ve already made up your mind and that you’re going to right it off.
Don’t, just turn it around and see the beauty. Think about gratitude and things you’re grateful for. </span><br />
<span style="background-color: black; color: white; font-family: , , "blinkmacsystemfont" , ".sfnstext-regular" , sans-serif; font-size: 13px; white-space: pre-wrap;">Think about the things/energy that you love in one of your favourite people and what would they do?
<i>Today is the tomorrow you talked about yesterday. </i></span><br />
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You can look at this in two ways..
Time is moving whether we like it or not. </span><br />
<span style="background-color: black; color: white; font-family: , , "blinkmacsystemfont" , ".sfnstext-regular" , sans-serif; font-size: 13px; white-space: pre-wrap;">There’s nothing we can really do about it but accept that we should cherish every single moment at the best of times.
We start a healthy eating plan tomorrow or wait for New Years resolutions when really life is now and we have to read through and turn the page to work on your ultimate dreams and happiness!
Secondly it’s a new start! Remember that there is a tomorrow and you can start on that today, just don’t depend on that fresh start too much because there can be a lot of tomorrows but a year later you could be still living that same tomorrow!</span><br />
<span style="background-color: black; color: white; font-family: , , "blinkmacsystemfont" , ".sfnstext-regular" , sans-serif; font-size: 13px; white-space: pre-wrap;"> If you like that, then great, bit if it’s something you want to change then you should be doing it as soon as possible!
My very favourite is;
<i>‘Without rain there is no rainbow!’</i></span><br />
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<span style="background-color: black; color: white; font-family: , , "blinkmacsystemfont" , ".sfnstext-regular" , sans-serif; font-size: 13px; white-space: pre-wrap;">You can’t appreciate the good without the bad happening. It’s a fact. If we just had an easy time in life we would grow accustomed to feeling great always and in fact just take it all for granted.
We need to struggle and feel that low to learn lessons, to grow and to become stronger.
Each aspect of life has its part to play in how we develop on this planet.
Without both ingredients (rain and shine) we don’t get the beautiful rainbow as a result! ..and once it rains again? You know what will come after, no matter how much of a rain pour it is!</span><br />
<span style="background-color: black; color: white; font-family: , , "blinkmacsystemfont" , ".sfnstext-regular" , sans-serif; font-size: 13px; white-space: pre-wrap;"><br /></span>emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com2tag:blogger.com,1999:blog-4456650461619684359.post-53665345252318006542019-07-08T04:33:00.000-07:002019-09-23T11:48:46.052-07:00STUCK<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC8R6FVq0mYhuV4aZGNlB6C_5srEpbGG6tnE27F3v9e7DDfQq_PXbM6McYpt7UWVjivHkxZ44ZN9abOioYvH9gLfr7nXBbkX0ahQGQhkTGW01HEjRL5SR0fNX3aqxN-pTvHuGteCyjOsGz/s1600/327A703F-483B-4EF8-AF5D-7828CBEBF01F.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC8R6FVq0mYhuV4aZGNlB6C_5srEpbGG6tnE27F3v9e7DDfQq_PXbM6McYpt7UWVjivHkxZ44ZN9abOioYvH9gLfr7nXBbkX0ahQGQhkTGW01HEjRL5SR0fNX3aqxN-pTvHuGteCyjOsGz/s1600/327A703F-483B-4EF8-AF5D-7828CBEBF01F.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcO2RjqAOGg9btxafRLyTvQeiqmdl-zd-jUHI3zBkMaid1pNRWlZlnb5Yzy6yJNwIm54ynsCeqA5qE7d2Smak2uov2w9JupgK_s7ppU29S2UTx_3Rk1R5YyqpiVAf6FlcqroFwyVmF8m7m/s1600/F770A83B-8B12-4BE9-AF38-87D844222791+3.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">We want 'new'.. relationships are less permanent and we are now conditioned in to wanting the latest iPhone or another member of the boy band.</span></span></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcO2RjqAOGg9btxafRLyTvQeiqmdl-zd-jUHI3zBkMaid1pNRWlZlnb5Yzy6yJNwIm54ynsCeqA5qE7d2Smak2uov2w9JupgK_s7ppU29S2UTx_3Rk1R5YyqpiVAf6FlcqroFwyVmF8m7m/s1600/F770A83B-8B12-4BE9-AF38-87D844222791+3.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"><span style="background-color: black; color: white;"><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Truth is, you aren't alone.. we’re sick to death of endless groundhog days because of ever growing and countless opportunities we are now faced with.</span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="white-space: pre-wrap;">You can literally find a new hotty at the tip of your finger! </span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="white-space: pre-wrap;">Instead of being grateful for what we have, we always want more and so nothing is ever enough for us anymore; Resulting in probably</span> feeling more down about life than ever before.</span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Often we find ourselves feeling overwhelmed though, I know I do.. we don’t change so we are there, sat in a road with a herd of elephants darting straight towards us! </span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">What do we do? </span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Curl up in a ball and hope for the best.</span></span></span></a></div>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Well I have a little light advice to maybe rejig a little, here and there.. you know, take a look to the side of you.. what’s over the other side of that road? It doesn’t have to be greener grass but the chances are, you definitely need to take in a different view!</span></span></span><br />
<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Reinvention.</span></span></span><br />
<span style="background-color: black;"><span style="color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;"><br /></span></span></span>
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<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;">Some and probably most often will not change a thing yet complain that their lives are rubbish.</span></span><span style="font-size: x-small;"><span style="white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="white-space: pre-wrap;">You can either suck it up or spice it up.</span></span></span><br />
<span style="background-color: black;"><span style="color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;"><br /></span></span></span>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Some may turn to quick fixes like a new car? </span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">A holiday. Luxuries. Vanity.</span></span></span></span></span><br />
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Others get a hair cut; sign up to the gym. Self development. </span></span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;">Starting over gives you an opportunity to discover who you really are.. become a new person because why the f not?</span></span></span></span></span><br />
<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="white-space: pre-wrap;">You're rolling your eyes but honestly.. You CAN become the character you really want to be in the story of your life. </span></span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">I know, I know, its not as easy as it sounds. </span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">We’re too complex to fit straight into a new structure: to make decisions rationally, and too ego-centric to always do the “right” thing without fear of failing.</span></span></span><br />
<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">For these very reasons we get overwhelmed and we don’t change. </span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">So... change - else change doesn't happen.</span></span></span><br />
<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Look at this way. You’re five years younger than the five year older you who sits in the future still complaining about what you were complaining about yesterday. </span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Only, five years younger you can add a little paprika and you taste something new! </span></span></span><br />
<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;"><br /></span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">Yes you might not like the taste but it’s new and you’ll feel confident in trying another spice. </span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">If stability is something that you feel content in, having a little moan here and there is fine because who’s life runs as smooth as galaxy?</span></span></span><br />
<span style="background-color: black; color: white; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;"><br /></span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">But if you aren’t happy with your situation more often than not, things need to change. </span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">
</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">What you have to learn is that you as a person who might complain day in and day out about feeling stuck has a ripple effect on others. Your family, your friends.</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">It’s who you eventually become.</span></span><span style="font-size: x-small;"><span style="caret-color: rgb(255, 255, 255); white-space: pre-wrap;">A negative person.</span></span></span><br />
<span style="background-color: black;"><span style="color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;"><br /></span></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;">I assumed from the age of 25 that I can't learn to play the piano now, I'm too old? </span></span></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">The thing is. Too old, why?</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Life happens everyday. </span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">If your legs can still walk you to the shop, why can't your legs walk you to town?</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">My point is it's never too late to change your life.</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">It's never too late to live.</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">It's never too late to take up a new hobby.</span></span></span><br />
<span style="background-color: black; color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="white-space: pre-wrap;">Sadly, w</span></span></span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small; white-space: pre-wrap;">e are scared of failing. Failing is seen as a bad thing.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Scarp the way you see 'failing' and change it to be a good thing.</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Failing is how we learn and how we grow.</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">You should WANT to fail to see and experience other decisions and options.</span></span><br />
<span style="background-color: black;"><span style="color: white;"><span style="background-color: white;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="white-space: pre-wrap;">Although I definitely need to take my own advise here, I often mention how I live to dream. </span></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">If we didn't have dream, I wouldn't want to be here.. truthfully.</span></span><br />
<span style="background-color: black;"><span style="color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="white-space: pre-wrap;"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="white-space: pre-wrap;">I love the thought of changing my name; starting over in California and drawing plants and writing poetry for the rest of my years. Each line on my face, a symbol of experience and grateful years on planet earth and i'll be happy and want to keep them.</span></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">It's not always easy and circumstances are different but start with a change.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Where a colour that you never wear and think about how it makes you feel.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Talk to a new person, hear their story and learn from their experiences.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">Let them encourage you to want to tell your own stories.</span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="white-space: pre-wrap;">This is YOUR novel.</span></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">YOUR life.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;"><span style="background-color: black; color: white; white-space: pre-wrap;">and only you can change it.</span></span><br />
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emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-18771983014201704622019-06-14T13:54:00.000-07:002019-06-14T13:58:51.659-07:00Trust me. Listen to your Subconscious. <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdFW5S7WagXferPDRL0PEh8t04WcuxdtmS0Zzfsj2deEdZzkpPOo6mI0eLgLwHVyfV6N9a3d-M12mR-q-0sbo2bysILrbnqxnypG4UpK9hD2buxP7rQvNQN1mOlVeZ4oGmfrgQIDCFtyvT/s1600/56836D4E-E2D2-4A97-B799-2D95DE070384.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdFW5S7WagXferPDRL0PEh8t04WcuxdtmS0Zzfsj2deEdZzkpPOo6mI0eLgLwHVyfV6N9a3d-M12mR-q-0sbo2bysILrbnqxnypG4UpK9hD2buxP7rQvNQN1mOlVeZ4oGmfrgQIDCFtyvT/s1600/56836D4E-E2D2-4A97-B799-2D95DE070384.JPG" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJIoGKiXLgtzsZeOkGCfsNUFoxXzoB1-BC2oVFwbt2kwbgmadSRbu0LwUqOcxhWGiyAquYdRLUuDFN0qYPN7f-1e9BUEsdFVeyeY-3lxWs5SxoDLqIhH4BolF7p7ks4S3997mSHYAVK0pk/s1600/93108107-15C5-482A-A28F-69A8E6090C87.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJIoGKiXLgtzsZeOkGCfsNUFoxXzoB1-BC2oVFwbt2kwbgmadSRbu0LwUqOcxhWGiyAquYdRLUuDFN0qYPN7f-1e9BUEsdFVeyeY-3lxWs5SxoDLqIhH4BolF7p7ks4S3997mSHYAVK0pk/s1600/93108107-15C5-482A-A28F-69A8E6090C87.JPG" /></a></div>
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: 16px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span>
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<span style="font-size: x-small;">“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality” — Earl Nightingale</span></div>
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<span style="font-size: x-small;">What we do in life without realising is the least of our worries, right?</span></div>
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<span style="font-size: x-small;">We want to concentrate on what's in front of us but<span style="border: 0px; color: inherit; font-family: inherit; font-stretch: inherit; font-style: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> here’s the thing, you know when people bark on about your sub-conscious mind?</span></span></div>
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<span style="font-size: x-small;">Well there is a reason for it.</span></div>
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<span style="font-size: x-small;">So in short, your subconsciousness is the part of your mind that operates below your every day thoughts; it's part of your mind that observes without you realising it; taking note in the background.</span></div>
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<span style="font-size: x-small;">So you know how you’re just reading this right?</span></div>
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<span style="font-size: x-small;">Well your subconscious is as well, and it’s absorbing and rejecting certain bits of information and that's why a lot of our childhood years effect us even now.</span></div>
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<span style="font-size: x-small;">Your childhood is where your subconscious observes and accepts.</span></div>
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<span style="font-size: x-small;">So if you were called stupid or ‘always late’ when you were younger, your subconscious has taken that into your adult life and that is how you're living your life.</span></div>
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<span style="font-size: x-small;">From the food you eat to the money you earn.. it’s working with your concrete perception of the world and boy is it stubborn af; Its because it's buried beneath your every day awareness.</span></div>
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<span style="font-size: x-small;">Have you ever tried something like say, bowling?</span></div>
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<span style="font-size: x-small;">You were rubbish at your friends 7th birthday party? Well your subconscious tells you the same now.</span></div>
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<span style="font-size: x-small;">So I’m a worrier.</span></div>
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<span style="border: 0px; color: inherit; font-family: inherit; font-size: x-small; font-stretch: inherit; font-style: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">I try my best to be a bit of a free spirit, to not other think and to be very rational and realistic.</span></div>
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<span style="font-size: x-small;">Then something happens and all of that great thought process, gone. </span></div>
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<span style="font-size: x-small;">‘You’re like your mother’ my dad often said and just like that, I have worried all my life.</span></div>
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<span style="font-size: x-small;">So, what’s the point?</span></div>
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<span style="font-size: x-small;">Well, your mind is very powerful, we truly don’t give it enough credit.</span></div>
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<span style="font-size: x-small;">Some of the most strongest, richest and fearless people in the world use reprogramming techniques to train their mind</span></div>
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<span style="font-size: x-small;">Note the point I made about my intentions.</span></div>
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<span style="font-size: x-small;">I tell myself to be rational.. a free spirit. A situation occurs and it's straight out of the window!</span></div>
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<span style="font-size: x-small;">However, the more that I practice these techniques, the more I have it set in my mind that I am rational, considerate, easy going and kind.</span></div>
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<span style="font-size: x-small;">I have my traits stacked up to address the issue better; practise makes perfect, right?</span></div>
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<span style="font-size: x-small;">Let me give you an example from my own recent experiences.</span></div>
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<span style="font-size: x-small;">Say, rejection..</span></div>
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<span style="font-size: x-small;">I was recently ‘rejected’ by a guy who didn’t like me back.</span></div>
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<span style="font-size: x-small;">My subconscious is over in the corner like</span></div>
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<span style="font-size: x-small;">‘Oh wait, hold on!’</span></div>
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<span style="font-size: x-small;">..rummages through the cabinet at lighting speed</span></div>
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<span style="font-size: x-small;">‘I have just the thing! Here are other examples of rejection!’</span></div>
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<span style="font-size: x-small;">..if you have an experience that conflicts with an already established belief, your subconscious mind will either reject it or reframe it so it goes along with your existing view of reality.</span></div>
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<span style="font-size: x-small;">So it may not have been a tragic rejection after all! </span></div>
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<span style="font-size: x-small;">But you’re led to believe otherwise because it’s what you ‘know’.</span></div>
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<span style="font-size: x-small;">Surely you can see why it's so important to learn your own mind by now?</span></div>
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<span style="font-size: x-small;">It's more powerful than you think!</span></div>
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<span style="font-size: x-small;">You have to work on at least one of these to take control and basically change the rest of your life.</span></div>
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<span style="font-size: x-small;">Starting with your environment.</span></div>
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<span style="font-size: x-small;">I mean this is obvious right? </span></div>
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<span style="font-size: x-small;">If you’re surrounded with negativity, your conscious and subconscious are absorbing it all up like a sponge!</span></div>
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<span style="font-size: x-small;">Cut those toxic people</span></div>
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<span style="font-size: x-small;">Stop watching the news </span></div>
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<span style="font-size: x-small;">If it feels negative, get away from it. </span></div>
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<span style="font-size: x-small;">Quit the gossiping and dramas.. be fair and lovely to everyone that you meet. </span></div>
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<span style="font-size: x-small;">Even when someone isn’t great to you. </span></div>
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<span style="font-size: x-small;">Be nice and then move on from them.</span></div>
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<span style="font-size: x-small;">That’s on them, not you. </span></div>
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<span style="font-size: x-small;">Over time you’ll find that more encouraging messages are being absorbed into your head, which will alter the way you see yourself!</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Consider your language/affirmations.</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Your subconscious is listening in on when you say things like </span></div>
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<span style="font-size: x-small;">‘Ah I’m so rubbish at driving!’</span></div>
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<span style="font-size: x-small;">Or </span></div>
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<div style="text-align: center;">
<span style="font-size: x-small;">‘I always seem to be late!’</span></div>
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<span style="font-size: x-small;">Or </span></div>
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<div style="text-align: center;">
<span style="font-size: x-small;">‘I’m ugly’</span></div>
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<div style="text-align: center;">
<span style="font-size: x-small;"><br /></span></div>
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<div style="text-align: center;">
<span style="font-size: x-small;">- I mean, even if you say it and don’t mean it, you’re saying it and your subconscious is believing it!</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Change your wording and have confidence in yourself.</span></div>
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<span style="font-size: x-small;">‘I’m a good driver!’ </span></div>
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<div style="border: 0px; font-family: calibri, helvetica, sans-serif; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
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<span style="font-size: x-small;">‘I’m a lovely person!’</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Subconscious is over in the corner writing it all down.</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Visualisation can also help.</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Close your eyes at least once a day and visualise an ideal situation you’d love to be in.</span></div>
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<span style="font-size: x-small;">Whether that may be a new car, house, having more money for things you love.</span></div>
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<span style="font-size: x-small;"><br style="-webkit-font-smoothing: antialiased;" /></span></div>
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<span style="font-size: x-small;">Visualisation plays a lot in Law of Attraction.</span></div>
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<span style="font-size: x-small;">Tell and think about where you WILL be.</span></div>
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<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Your subconscious will remember them, the more you visualise it and will replay it in your mind and believe it to happen.</span></div>
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<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;"><br /></span></div>
<span style="font-size: x-small;"></span><br />
<div style="text-align: center;">
<span style="font-size: x-small;"><span style="font-family: "calibri" , "helvetica" , sans-serif;">Within this time, becoming more aware and in control, you'll develop a strong sense of self-awareness.</span></span></div>
<span style="font-size: x-small;">
</span><br />
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">You'll be more conscious of your surroundings and actions.</span></div>
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Your dreams and goals won't feel so overwhelming and out of reach.</span></div>
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">You'll want to take more risks, you'll push yourself.</span></div>
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">You'll be attracted to more opportunities as you seek and expand your life.</span></div>
<br />
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;"><br /></span></div>
<span style="font-size: x-small;"></span><br />
<div style="text-align: center;">
<span style="font-size: x-small;"><span style="font-family: "calibri" , "helvetica" , sans-serif;">Now I'm not saying this can happen over night.</span></span></div>
<span style="font-size: x-small;">
</span><br />
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">It most certainly can not.</span></div>
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">It's about being consistent and persistent with the methods mentioned.</span></div>
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Ultimately believe in yourself.</span></div>
<div style="text-align: center;">
<span style="border: 0px; font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">What's the latter anyway?</span></div>
<br />
<div style="text-align: center;">
<span style="font-size: x-small;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;">I'll leave you with a promise.</span></div>
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<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;">If you tell yourself you're rubbish.</span></div>
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;">You will be.</span></div>
<br />
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;"><br /></span></div>
<span style="font-size: x-small;"></span><br />
<div style="text-align: center;">
<span style="font-size: x-small;"><span style="font-family: "calibri" , "helvetica" , sans-serif;">Actively tell yourself you are great.</span></span></div>
<span style="font-size: x-small;">
</span><br />
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;">Because you ARE great.</span></div>
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;">You will be great.</span></div>
<br />
<div style="text-align: center;">
<span style="font-family: "calibri" , "helvetica" , sans-serif; font-size: x-small;"><br /></span></div>
<span style="font-size: x-small;"></span><br />
<div style="text-align: center;">
<span style="font-size: x-small;"><span style="font-family: "calibri" , "helvetica" , sans-serif;">Which one feels better?</span></span></div>
<span style="font-size: x-small;">
</span><br />
<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-64570346506379991022019-05-13T04:24:00.001-07:002019-05-14T07:28:00.970-07:00THE LITTLE HAPPY<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; font-family: inherit;">"Folks are usually about as </span><span style="font-family: inherit;"><i>happy</i></span><span style="background-color: white; font-family: inherit;"> as they make their minds up to be"</span><br />
<span style="background-color: white; caret-color: rgb(34, 34, 34);"><span style="font-family: inherit;"><br /></span></span>
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">I'm a firm believer in taking in charge of your mind, as I am about Law of Attraction and the universe.</span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">We are made up of materials and particles and that includes our brains!</span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">It's pretty simple in text..</span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">Why do we get down?</span></span></span><br />
<span style="font-family: inherit;"><span style="background-color: white; caret-color: rgb(34, 34, 34);">The </span><span style="caret-color: rgb(34, 34, 34);">reason</span><span style="background-color: white; caret-color: rgb(34, 34, 34);"> is that </span><span style="caret-color: rgb(34, 34, 34);">depression/sadness is</span><span style="background-color: white; caret-color: rgb(34, 34, 34);"> caused by a defect within the brain that </span><span style="caret-color: rgb(34, 34, 34);">causes</span><span style="background-color: white; caret-color: rgb(34, 34, 34);"> a person to not produce enough certain chemicals - called neurotransmitters - which scientists believe are responsible for mood control. </span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;">When we struggle with our mental health, it becomes beyond us and feels like everything is out of our control.</span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;">On top of our every day struggles (family friction, hair loss etc) - sadness will be you if you're sad. </span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><br /></span></span>
<span style="background-color: white; font-family: inherit;">Generally speaking, and I know a lot of cases are different, I find that taking hold of your mind and telling it otherwise really helps me.</span><br />
<span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">I'm here to talk </span></span><span style="caret-color: rgb(34, 34, 34);">about</span><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);"> your little happy. That 'little happy' you get when you sip on some piping hot tomato soup on a wet, late Sunday afternoon after a walk in the forest at your </span></span><span style="caret-color: rgb(34, 34, 34);">grandparents</span><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);"> cottage.</span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">Even that line gave me that little happy!</span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">You </span></span><span style="caret-color: rgb(34, 34, 34);">know</span><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);"> those little things that actually a lot of the time we are terrible at.. </span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">E.g buying that canvas with good intentions to paint mum a picture for Mothering Sunday that still sits </span></span><span style="caret-color: rgb(34, 34, 34);">between</span><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);"> the wardrobe and the door at Christmas. </span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">It made you feel a little happy having that intention.. </span></span><span style="caret-color: rgb(34, 34, 34);">just</span><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);"> like baking a cake and burning it!</span></span></span><br />
<span style="background-color: white;"><span style="font-family: inherit;"><span style="caret-color: rgb(34, 34, 34);">Imagine purposely taking any </span></span></span><span style="caret-color: rgb(34, 34, 34);">opportunity to drop a coin in the happy jar throughout your day!</span><br />
<span style="caret-color: rgb(34, 34, 34);">I'm not saying materialistic things..</span><br />
<span style="font-family: inherit;"><span style="background-color: white; caret-color: rgb(55, 72, 88);">Heck, we cannot deny that we as humans, we need goods and materials to live. Of c<span style="font-family: inherit;">ourse we do..</span></span></span><br />
<span style="font-family: inherit;"><span style="background-color: white; caret-color: rgb(55, 72, 88);">Although we should be aware of material things, they do not always cover all of our complex human needs. What about lo</span><span style="background-color: white; caret-color: rgb(55, 72, 88);">ve? self-improvement, personal daily satisfaction, daily wellbeing, peace, emotional balance, </span><span style="background-color: white; caret-color: rgb(55, 72, 88);">achieving a dream, feeling acknowledged.. </span></span><span style="caret-color: rgb(55, 72, 88);">priceless!</span><br />
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<span style="background-color: white;"><span style="caret-color: rgb(55, 72, 88);">Have you ever heard of that saying <span style="font-family: inherit;">'</span></span></span><span style="caret-color: rgb(55, 72, 88);"><span style="font-family: inherit;">happiness is not the destination, but rather the journey'</span></span><br />
<span style="font-family: inherit;"><span style="caret-color: rgb(55, 72, 88);">It's one of my favourites! Scrap the ultimate happy. I don't know a single person who is truly 100 per cent happy. Actually it's impossible.. We </span></span><span style="caret-color: rgb(55, 72, 88);">appreciate</span><span style="font-family: inherit;"><span style="caret-color: rgb(55, 72, 88);"> the light more when we </span></span><span style="caret-color: rgb(55, 72, 88);">have been living in the dark, right?</span><br />
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<span style="caret-color: rgb(55, 72, 88);">I mean doing more of what you like and makes you feel good. It shouldn't even be an article I know but I feel strongly in that the little happiness moments in your life <i>is your life!</i></span><br />
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<i style="caret-color: rgb(55, 72, 88);">DO </i><span style="caret-color: rgb(55, 72, 88);">take up gardening! Spend an hour writing out a random and cute note to your favourite person with a little sketch too! </span><i style="caret-color: rgb(55, 72, 88);">DO</i><span style="caret-color: rgb(55, 72, 88);"> smile at 10 people today and compliment 3 of them! These little practices are all little seeds to your own garden (hey look, you're already a gardener ;) Ha!)</span><br />
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<span style="caret-color: rgb(55, 72, 88);">So, In my first job, I gave out leaflets. When a person would take my silly mortgage leaflet and thanked me for it I felt a little sense of self. I really appreciated that person.</span><br />
<span style="caret-color: rgb(55, 72, 88);">I would think in my head, aww, aren't they a nice, I hope they have a great day today! Be the person to give another person that little moment.</span><br />
<span style="caret-color: rgb(55, 72, 88);">Taking ANY opportunity throughout your day to be the kindest you can, truly will make a difference to your whole life and that's why I love to encourage the <i>little happy..</i></span><br />
<span style="caret-color: rgb(55, 72, 88);"><i><br /></i></span><span style="caret-color: rgb(55, 72, 88);">..if you pick up on the negative in your life.. 'ah my nose" or "why is this bus so late' - you'll carry that negative around with you.</span><br />
<span style="caret-color: rgb(55, 72, 88);"><br /></span>
<span style="caret-color: rgb(55, 72, 88);">Maybe give it a try some time.. push yourself into being a positive as possible this week, let me know how out turns out for you!</span>emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-72965953810356137192019-05-01T14:49:00.001-07:002019-06-14T14:00:12.837-07:00TIME<div class="separator" style="clear: both; text-align: center;">
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What springs to mind when you think about the word 'accept'.<br />
For me I think of say, struggle or on a more positive note 'moving forward'<br />
It's not bloody easy though; like accepting to agree to disagree for instance.. We all find it hard AF, right? It's hard to accept that your loved ones will die one day or less dramatic - the fact your friend didn't see your side in an argument.. but with accepting, you're 'at one' and moving forward.. a pretty good place to be in I'd say. So here I am.. encouraging that!<br />
I made a pack to myself to work on it after reading <i>f**k it- the ultimate spiritual way by John Parkin - </i>self fulfilment and happiness comes from a constant journey of practices and accepting one of these practices for sure.<br />
By accepting I mean, accepting our way of life basically and by accepting small and bigger factors of your life can make life run more smoothly.<br />
Firstly I work on detaching myself - almost daily!<br />
In doing so I'm really able to actually work harder, enjoy my time and I guess completely stand outside of my own self.<br />
Before I leep in, it's important to be in the best place to do it, right?<br />
So just for a few moments, look around you.. sit still.. think about that person next to you..<br />
Your neighbour even, beyond the wall that surrounds you.. All of the people you have seen today.<br />
Are you someone who 'doesn't see past the end of their nose'?<br />
I use to be this person..<br />
With as many as 6.5 billion people earth at this time, you're just one of those 6.5 billion with a problem.<br />
Look down at the ground you're standing on.. Another person created that comfortable flooring for you to walk evenly on.<br />
Did you look at the floor in that way before? That laminated flooring that you chose for your living room was designed and created for you to enjoy.<br />
Think again and on a grander scale - our earth is spinning 67,000 miles per hour around the sun that deliciously warms your skin as you sit with your best friends on a Saturday afternoon with a chilled cider.<br />
That is the very sun that sits at the centre of our solar system that is spinning around the centre of the milky way!<br />
It's most likely that there are countless earths with activity beyond the galaxies that we actually know of; and that's just space!<br />
In terms of life here on earth let alone beyond the stars, you are a tiny spec! [ and that's not to say you are worthless and pointless ] but actually that you are a part of magical miracle and that wasting time on tiny problems on the grand scale of things; well, you don't have time for it!<br />
What a waste of vital time and energy!<br />
All I'm saying is try it.. try and take any problem/situation/general outlook in life, see the positive and accept.. then move on.<br />
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<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-48243994054883912582019-05-01T14:27:00.002-07:002019-05-07T12:51:53.534-07:00YOU ARE A MIRACLE <div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: inherit; font-size: 9pt;">Eating Disorders, Personality Disorders. Anxiety and Depression to name a few.. <o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">The faces of Mental Health illnesses.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">When you're fully immersed in your mental state it's very hard for you to see the light when the dark is so.. dark. <o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">I get it.I have been in a place where the darkness is pitch black and you don't actually ever want to see the light again.</span><br />
<span style="background-color: white; font-family: inherit; font-size: 9pt;">You have to remember that you can find way out of feeling this way.</span><br />
<span style="background-color: white; font-family: inherit; font-size: 9pt;">That you can take charge of your mind.</span><br />
<span style="background-color: white; font-family: inherit; font-size: 9pt;">That I have.</span><br />
<span style="background-color: white; font-family: inherit; font-size: 9pt;">That a lot of people have.</span><br />
<span style="background-color: white; font-family: inherit; font-size: 9pt;">It's actually more rare for someone to never experience mental health struggles in their life time and it's important to remember too, when life is hard, that you aren't alone. Your darkness has been felt by others just like you.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">So where am I? How am I?<br /><span style="background-color: white; background-position: initial initial; background-repeat: initial initial;">You are reading this from a person who has been to an event last night. </span></span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">I was invited to Milk Costmetics because the brand wanted ME there.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">Surrounded by amazing and creative people.. mocktails, music.. dance.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">This morning I found clumps of my hair, doubling up on my pillow and in the shower and my hair is really thinning in places.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">I normally like to start the day with a little thanks to the universe but I </span><span style="background-color: white; font-size: 9pt;">didn't today.<o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">It was now lunch time and I was crying in my sisters car as we argued about how we aren't getting on anymore.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;"><br />We shouted and argued - about absolutely everything.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">I stormed off and cried in TK Max.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">A woman asked if I was ok.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">It's now the evening.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">My sister has gone to Canada and we didn't leave it on great terms.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;"> I feel like I'm left with a burden.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">Emptiness.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">I want to see her.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;"><br />..so how do I feel now?<o:p></o:p></span></div>
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<span style="font-family: inherit;"><i><span style="background-color: white; font-size: 9pt;">(To quickly add, this is something that has truly happened and definitely not a very low moment in comparison to others.. I just wanted to share the background and where I am in my mind upon writing this article)</span></i><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br /></span><b><span style="font-size: 9pt;">Let me start you </span></b><b><span style="font-size: 9pt;">with LOA - Law of Attraction.</span></b><b><span style="font-size: 9pt;"><o:p></o:p></span></b></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />Don't run away! I won't delve into the world of LOA right now but I will go in to my experiences of it very briefly.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">(Because the 'secret' really is just being positive!)<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">I'm a believer in Law of Attraction as it's known, something has never made more sense to me in my whole life.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">A </span><span style="font-size: 9pt;">lot</span><span style="font-size: 9pt;"> of what I will tell you about is relating to the </span><span style="font-size: 9pt;">ideology</span><span style="font-size: 9pt;"> of Law of </span><span style="font-size: 9pt;">attraction.. So I guess I will be telling you without telling you, right?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Mental illnesses can be unbearable. <o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">When youre at the lowest point in your life, someone telling you </span><span lang="EN-US" style="font-size: 9pt;">‘</span><span style="font-size: 9pt;">life is great</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">wont work.<o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">I have been at a point, struggling to ever find a way out of my relationship with food and feeling the world was against me - standing in a park in Clapham common at 2am hoping I could be that news article tomorrow morning.<o:p></o:p></span></div>
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<i><span style="font-family: inherit; font-size: 9pt;">Woman, 23, stabbed to death in Clapham Common.<o:p></o:p></span></i></div>
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<span style="font-family: inherit; font-size: 9pt;">It would be out of my hands and not my fault and I would finally be able to be at peace.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">I stood in front of roads wondering if being run over too would seem like a better option.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Wondering of the pain. Hopefully it would be quick.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">My mum.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Constantly my mum.. always in my thoughts.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">How could I hurt her.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Instead I hurt myself with an empty stomach or continue to squeeze myself and scratch myself.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Throwing up food because I didn</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">t deserve it.<o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">I wasn</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">t ready to feel anything other than punishment in myself because that</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">s what I deserved.<o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Why?<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">What made me feel this way in the first place?<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">I had to address the issue.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">I needed help.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">But what if I gain weight when I</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">m OK?<o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">It was dying or it was living.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Slowly.. I tried - in doses - to try to feel better than I was already feeling.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">It doesn</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">t happen over night, believe me. <o:p></o:p></span></span></div>
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<i><span style="font-family: inherit; font-size: 9pt;">But little seeds, planted in your garden will blossom. <o:p></o:p></span></i></div>
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<b><span style="font-family: inherit; font-size: 10pt;">Detach yourself from your mind and your body and see it for what it is.<o:p></o:p></span></b></div>
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<span style="font-family: inherit; font-size: 9pt;">You have to step outside of your mind, your hair, your face. You.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">My hair is thinning.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">But I am not my hair.<o:p></o:p></span></div>
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<span style="font-family: inherit; font-size: 9pt;">I am MORE than just hair.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />You, your body.. you are a machine.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;"><br /><b><i>A fucking miracle.</i><o:p></o:p></b></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Remember that actually you're made up of materials from thousands of years ago.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">How incredible that is.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Why would you NOT treat yourself amazingly?<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Why would I want to hurt myself when I am a special?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />..now you are here, do you really want to spend time that you have on earth telling yourself you aren't worth it?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Stand outside of yourself and see the beauty in you and your accomplishments. <o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Big or small.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Also try to relate that to any situation you</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">re facing - like a million other situations that a million other people are facing! Often a lot worse, better.. but every single second someone has to face a decision – its happening all of the world.<o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">The situation that has happened in your life for you to feel an impact about is done. <o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Throw it out of the window.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Let it go.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">You have too.. even if something terrible happened to you.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />Yes, </span><span style="font-size: 9pt;">you might be able to improve a situation but you will never be able to change something that has already happened.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Where possible learn that this happened because you are to learn from it and grow.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />Honestly. Don't waste your small and precious time.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<b><span style="font-family: inherit; font-size: 10pt;">Its the chemicals in your brain that make you feel the way you do.<o:p></o:p></span></b></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />So it's believed that that feeling anxious is the chemicals in your brain. </span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">It helps me sometimes when I feel most anxious to look at myself and to my head and actually only I know what's going on up there.. and yes, it sucks. But no one else knows whats going on up there do they?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Although not for everyone, I take control and tell myself that actually no it's a bloody party up there, I don't have time for it.. Time to feel better..</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Tell yourself that and repeat it. You'll truly start to feel it.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />Anxiousness in particular is what ever other person and every single human being will feel in their life time.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">It's connected to your adrenaline signals.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">It means you are living and you are experiencing. You can't control those lows physically but you can ease and learn to control those moments - whether </span><span style="font-size: 9pt;">that's</span><span style="font-size: 9pt;"> exercise, </span><span style="font-size: 9pt;">mediation or simply haven't a quiet moment to collectively calm your whole body down.. accept, and then move on.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">That person who just walked past you is made up of the same materials and you both share this planet.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">You are responsible for your own actions and your own body, so honestly.. be nice. Be kind to both you and others.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">You don't know their story. </span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Our minds are beyond us. We all have one. </span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Learn to control yours with coping mechanisms.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">I felt that I've always felt a lot for other humans, I've always wanted to please and to be accepted.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">This isn't a bad thing, as long as you're doing your bit that's all you can control. Yourself.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;">Learn to love and see the beauty in the planet and your neighbours and the world will feel and look a little more different. <o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Your mood will change dramatically as a result of that, a result of seeing the beauty in everything that you can.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">How wonderful that we have other humans on this planet who spend years of their life training to fix you when you break your arm.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Or that we have humans on this planet who train to protect you when other humans behave negatively.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Ok so you don't feel like being nice today?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">I mean that guy on the train who barged past you this morning was an arse!</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Actually he probably was having a bad day, just like you might have done yesterday.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">That's okay, you're still alive. Smile.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">If that fails.. 'fake it until you make it' - Tell your brain that you feel great, even when you don't.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Like right now.. If you keep telling yourself this you spend a lot of time feeling great!</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">(I find a lot of you might be rolling your eyes by now.. tell me in a week of trying this how differently you feel. It's a promise).</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><br /></span></div>
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<span style="font-family: inherit; font-size: 9pt;"><b>Stop the comparisons</b><o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />We all do it.. </span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">We all compare.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">But that's one of the worst things you can do.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Other humans are doing 'better' than others?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">By who's standard?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br /><span style="background-color: white; background-position: initial initial; background-repeat: initial initial;">Ok, money, money.. The paper.</span></span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">There will always be someone richer and poorer than you, by definition.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br /><span style="background-color: white; background-position: initial initial; background-repeat: initial initial;">Also remember, one persons happiness isn't the same as the next.</span></span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">We are unique and we want different things.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">Focus on hat makes you happy not what you think will make you happy.<o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br /><span style="background-color: white; background-position: initial initial; background-repeat: initial initial;">It's also great to remember that you cannot assume the life of someone else.</span></span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">You see ALL of your angles and a few of there</span><span lang="EN-US" style="background-color: white; font-size: 9pt;">’</span><span style="background-color: white; font-size: 9pt;">s.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">'Why is this happening to me and no one else'<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 9pt;">Actually it's also happening to Bob next to you. <o:p></o:p></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">1 in 3 people in the room you're in right now will struggle with their mental health.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">Learn that you feel this way and you probably will again. </span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">The more you adopt positivity and beauty in your life, the easier life will become.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">I like to see coping mechanisms as the candles in a dark room.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">They simply light up a dark room.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">How beautiful and cosy they make a dark room, right?</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;">They make it easier to see.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="background-color: white; font-size: 9pt;"><br /></span><span style="font-size: 9pt;">Train your body.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Your mind will follow.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />A miracle that will make mistakes because you're human but also a miracle that from now you have the power to be the best version of yourself moving forward because you CAN control that.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />Lastly</span><span style="font-size: 9pt;"> </span><span style="font-size: 9pt;">I want you to look down at your body.. or at the mirror.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">I want you to take this in..</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><br /></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Your nose can smell a trillion different smells.<br /><span style="letter-spacing: 0.15pt;">Think about that for a second.</span></span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Instead of 'Argh, I hate my nose, it's too big!'</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt; letter-spacing: 0.15pt;">A TRILLION smells. Who cares about the size of the nose? Think about how gifted and incredible it is to be able to smell delicious meals instead!</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><br /></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt; letter-spacing: 0.15pt;">Did you also know that 200 of your muscles are working each time you make a single step!</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt; letter-spacing: 0.15pt;">Or that those eyes you see in the mirror.. </span><span style="background-color: white; font-size: 9pt;">They can distinguish between approximately 10 million different colours. 10 MILLION COLOURS.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br /></span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Look at the world differently and your mood and your life can be changed according.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br /></span><span style="font-size: 9pt;">This doesn</span><span lang="EN-US" style="font-size: 9pt;">’</span><span style="font-size: 9pt;">t happen every night. But should be practiced every day.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">Your body is UN REAL.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">All of it's quirks, it's stretch marks, it's spots.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">It all has its purpose and story.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />It doesn't have to be this hard in life.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;">It will if you make it and believe that life is hard, then of course it is.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />No matter the situation you're in.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt;">
<span style="font-family: inherit;"><span style="font-size: 9pt;"><br />We will deal with awful situations in this life time.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt;">
<span style="font-family: inherit;"><span style="font-size: 9pt;">It will happen no matter what.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt;">
<span style="font-family: inherit;"><span style="font-size: 9pt;">But don't walk around with an umbrella at the chance of rain.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt;">
<span style="font-family: inherit;"><span style="font-size: 9pt;">..it's heavy, it's annoying and it is most certainly in the way.</span><span style="font-size: 9pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt;">
<span style="font-family: inherit; font-size: 9pt;"><br />Be prepared.. Dance, sing, love the weather!</span></div>
<div class="MsoNormal" style="font-family: Cambria; margin: 0cm 0cm 0.0001pt;">
<br /></div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-82526603579446092412019-02-10T11:16:00.000-08:002019-04-30T04:58:43.163-07:00MY IDENTITY <div class="separator" style="clear: both; text-align: center;">
</div>
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Your hair is your identity.. Your trademark. With blue hair, I unknowingly created a more cold, mysterious persona. With red hair, I present myself with more warmth and confidence.<br />
Hair, although a luxury to some, is pretty much a big deal.<br />
The first time I had extensions was the moment I truly loved <i>my</i> hair for the first time.<br />
It's Live True who I have to thank for that.. <a href="https://livetruelondon.com/all-services/hair-extensions/">(you can get tape extensions and more information here)</a><br />
..Before I went to Lifetrue though I had many disasters.. 2012 being up there with one of the worst moments of my life.<br />
I had self-made bleached noodle hair. The kind of crap I could have gone viral with.<br />
I literally fried my hair off. I can remember the horror I felt as it dangled below into the bath tub, the bleach, streaming down the plug hole take a lot of my hair with it.<br />
Yes I managed to salvage some but I ran to my mum in tears and told her I was never leaving the house again. It was the holidays so luckily I didn't for a little while.<br />
I grew my hair out completely natural after that for a few years but boy, lesson learnt and I will never dye my own hair again.<br />
I enjoy all of the colours though. Standing out from the crowd and all of that.<br />
If you asked 2012 Emilina if she would ever come close to dye again she would straight up fly kick you.<br />
With dyed hair, even by professionals you have to super look after it so with the right attention, products and hair extensions, I've found it to be the best it's ever been actually.<br />
Hair Extensions don't have to be for length though.. You only need a couple for that bounce.<br />
I mean, I do enjoy the length but it's more for the volume that I prefer.<br />
I dread the day I have to part with them in fact.<br />
So give them a go.. Get that bit more of a bounce to your hair because your hair is queen and you know you bloody well deserve it <3emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-2904763979011770142018-10-21T04:09:00.000-07:002019-04-30T04:55:45.697-07:00FASH UN<div class="separator" style="clear: both; text-align: center;">
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<br />
Orange pop - as if orange hair wasn't enough already. I'm currently all about the orange life..<br />
This was most definitely a treat though when live true invited me by!<br />
I love that when I stop by to see one of my favourite people ever (Paco - the hairdresser from the Vauxhall branch) I can also get my hair done too!<br />
Next I'm going for a bit of art as there also have a lot of options there!<br />
<a href="https://www.livetruelondon.com/">You can visit Live True here</a><br />
(All outfit is New Girl Order)emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-86943063618627168412018-10-21T04:02:00.001-07:002019-04-30T05:16:40.878-07:00NOTE TO SELF<div class="separator" style="clear: both; text-align: center;">
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<br />
<div style="text-align: center;">
Don't let people tell you that you shouldn't dream.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
...in your late twenties you'll experience pressure like you have never felt before.</div>
<div style="text-align: center;">
Pressure to 'grow up'</div>
<div style="text-align: center;">
You'll start thinking about getting a house, a car.. a baby.</div>
<div style="text-align: center;">
Perhaps this is old news and you're half way there.</div>
<div style="text-align: center;">
My point is that dreams are part of human existence because they are our conscious for escapism.</div>
<div style="text-align: center;">
Don't let anyone spoil that.. dreaming of being a rock star.. skiing in the french alps or singing at a karaoke bar in chicago. These things can still happen.</div>
<div style="text-align: center;">
Life is what you make it and don't let anyone tell you otherwise.</div>
<div style="text-align: center;">
Don't grow up.</div>
<div style="text-align: center;">
Escape.</div>
<div style="text-align: center;">
Live.</div>
<div style="text-align: center;">
Be free or expectations and live like tomorrow is the end of the earth!</div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-81313583273745884242018-09-30T09:37:00.000-07:002018-09-30T09:37:00.588-07:00ME... AND YOU?<div class="separator" style="clear: both; text-align: center;">
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I'm lonely.<br />
I'm sick.. of feeling up, down, and around and around.<br />
All of the feelings, they hit me at once.. I miss sharing these thoughts.<br />
Having someone who can listen.<br />
Really different.<br />
Mum, you didn't tell me life would be so hard.<br />
This hard anyway.<br />
<br />
Do you know what I <i>try</i> and do when I'm feeling this way<br />
this exact way now?<br />
<br />
Tell myself if I was gone, would that be better then feeling this way?<br />
<br />
No,<br />
no it wouldn't..<br />
<br />
Life is a journey.<br />
This is my blog.<br />
<br />
<br />
...these are my thoughts.<br />
REAL.<br />
thoughts.<br />
<br />
<br />
No edits.<br />
YOU will come along with me and it's good to have you here.emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-74756523877861891702018-09-30T09:25:00.001-07:002018-09-30T09:27:58.494-07:00STORM<div class="separator" style="clear: both; text-align: center;">
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(You can find all outfit details over on my <a href="http://www.21buttons.com/emilinalove">21 buttons</a>)<br />
<br />
London.<br />
<br />
You're too fast.<br />
<br />
Hit and run, you track down the next fresh piece of meat.<br />
<br />
You provide a human with such a mixed bag of nuts and I have sensitive teeth.<br />
<br />
How do I cope if I can't afford the dentist but to pretend.<br />
<br />
<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-36611118079990065442018-09-26T06:50:00.003-07:002018-09-26T06:50:34.538-07:00CONTENTMENT<div class="separator" style="clear: both; text-align: center;">
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<br />
the contentment that comes with age is indescribable<br />
<br />
there is a certain something that happens<br />
now that i'm classed as 'late twenties'<br />
<br />
theres a certain feeling of clarity and you become more selective in where you allocate your time<br />
<br />
i can only hope i continue with this into my 30's..emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-9896642891791355432018-09-01T15:37:00.000-07:002018-09-26T06:43:09.817-07:00GONE<div class="separator" style="clear: both; text-align: center;">
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"Lets dance one last time."</div>
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<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
He is gone.</div>
<div style="text-align: center;">
But not <i>bad gone</i>.</div>
<div style="text-align: center;">
Just </div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
gone.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Sometimes I need to press my face down into the pillow at night and to cry.</div>
<div style="text-align: center;">
To let it out.</div>
<div style="text-align: center;">
To have the tears stream out of my body as if they were carrying weight of negativity.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
I can't face this world alone, I would cry.</div>
<div style="text-align: center;">
I need to be held.</div>
<div style="text-align: center;">
To feel warmth and to feel a human that feels human struggles just like me.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
I can't.</div>
<div style="text-align: center;">
I haven't</div>
<div style="text-align: center;">
done this before.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
My innocence is burning out.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
and then..</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
suddenly.</div>
<div style="text-align: center;">
The winter was gone and </div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
I'm strong.</div>
<div style="text-align: center;">
I'm happy.</div>
<div style="text-align: center;">
I'm content.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
He is gone </div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
but he isn't <i>bad gone</i>.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Just gone.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
and actually that's okay.. because I look down at my body and actually.</div>
<div style="text-align: center;">
I'm not alone at all.</div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-17539990594331464492018-01-27T15:39:00.002-08:002018-09-26T06:44:16.692-07:00CLEAN SLATE <div class="separator" style="clear: both; text-align: center;">
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<h2>
</h2>
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</div>
<div class="separator" style="clear: both; text-align: center;">
I want so much out of this life.</div>
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<br /></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Don't hold me back.</div>
<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-34235399418417933612018-01-18T16:05:00.000-08:002018-01-20T18:10:41.299-08:00BEST BASICS - NICCE<div class="separator" style="clear: both; text-align: center;">
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<a href="https://www.nicceclothing.com/collections/womens-sweatshirts-hoodies/products/nicce-essential-box-hood-grey">SHOP THE HOODY HERE</a></div>
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<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-3879508051791270432018-01-05T14:04:00.000-08:002018-01-20T07:03:33.006-08:00日本の心 <div class="separator" style="clear: both; text-align: center;">
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Dear Diary..</div>
<br />
It's cold and everything sucks..<br />
<br />
Because I <strike>want</strike> NEED to go to Japan again.<br />
<br />
Because money is a 'thing' and we have to have a lot of it to make things work.<br />
<br />
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Whoever is reading this now.. comment or message me on any of my platforms and answer me this..<br />
<h4>
If money was not an object and you had a whole week to do whatever you wanted.. </h4>
<h4>
<i>The cash will disappear after a week so no investments</i></h4>
<h4>
What would you do?</h4>
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<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-11122831279145047722017-12-17T15:14:00.001-08:002017-12-17T15:41:21.547-08:00LAYERING // RAGGED PRIEST <div class="separator" style="clear: both; text-align: center;">
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<h2>
<i><a href="https://www.21buttons.com/emilinalove">SHOP HERE</a></i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs11gq3c0MjRBXsy6qClAcQHzrYy3HYCR82wNu1nIzWaqd4dOzDe1lF0QFELfpIs1lb-mT_cwXJTUlDGzyZhN00ZQbfnSBex0_NMWDTAYIPxczT2YEz6yGVlLmqgdmCSE-VkSal2Tv4uwU/s1600/Emily-00222.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1600" data-original-width="1067" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs11gq3c0MjRBXsy6qClAcQHzrYy3HYCR82wNu1nIzWaqd4dOzDe1lF0QFELfpIs1lb-mT_cwXJTUlDGzyZhN00ZQbfnSBex0_NMWDTAYIPxczT2YEz6yGVlLmqgdmCSE-VkSal2Tv4uwU/s1600/Emily-00222.jpg" /></a></h2>
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I'm not one for dresses but give me a Ragged Priest dress any day.</div>
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I still know how to bring those masculine vibes though, amiright.</div>
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I think it might have been 2 degrees on this particular day but Imma keep on keeping on with those shots.</div>
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2018 I'm ready.</div>
<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-33981750273886610002017-12-06T10:05:00.000-08:002017-12-09T14:06:11.559-08:00ACCEPTANCE<div class="separator" style="clear: both; text-align: center;">
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Is it okay to kind of like me now?</div>
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but don't pretend.</div>
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You edit your photo's. The outcome gives you a confidence boost.</div>
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not a problem.</div>
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It's just not REAL.</div>
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What about in 2012 when all I wanted was to be as skinny as Rumi Neely.</div>
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A young woman who needed to be someone else instead of looking into my own eyes and accepting who I AM.</div>
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It's taken a while.</div>
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A good while..</div>
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There will always be things I'll change.</div>
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My body shape. How easily I gain weight. The size of my eyes. The shape of my face.</div>
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My voice.</div>
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It's human to lack satisfaction.</div>
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But although I loathe time. I thank it.</div>
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I thank it because it has made me who I AM.</div>
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me.</div>
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Emily.</div>
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Just take a moment to sometimes take a step out of your own mind and body and look at yourself from the outside. </div>
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You aren't that bad.</div>
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Give yourself a break.</div>
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To be continued.</div>
<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-32731169000635384302017-12-02T12:08:00.002-08:002017-12-02T12:10:20.833-08:00RE: I LOVE YOU<div class="separator" style="clear: both; text-align: center;">
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<br />
<h2 style="text-align: right;">
<b>when red couldn't BE more red.</b></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9fHiB4c2lD5jNSlkEwSv2FdvsdEVPpSPbEAHa6M8PKMFwcy5pvN9uSnnDQ6FRVAl3GIwJWy-vCMths_68K2jl1wKWOdvdVhvCLQiUQoGXW4HMOjPTYrTVCxnaRAfqPy3n3sjYzyEJNyYN/s1600/IMG_0370.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9fHiB4c2lD5jNSlkEwSv2FdvsdEVPpSPbEAHa6M8PKMFwcy5pvN9uSnnDQ6FRVAl3GIwJWy-vCMths_68K2jl1wKWOdvdVhvCLQiUQoGXW4HMOjPTYrTVCxnaRAfqPy3n3sjYzyEJNyYN/s1600/IMG_0370.jpg" /></a></div>
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<div style="text-align: center;">
<h2>
<a href="https://www.21buttons.com/emilinalove">(SHOP THE LOOK HERE)</a></h2>
</div>
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<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-73715198615815002682017-11-19T13:03:00.003-08:002017-11-19T13:19:42.133-08:00MIDNIGHT BLUE: LIVE TRUE BEAUTY<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTzNsa80LPKwezoF3WdHw4F2Ztxkx9fLpsCnlROJvzqcmMqXM2AplC_X8UP0gEPJODpreAD3o1Hy_ZafzS2GC8iSkP-XXwYeqea1lik_-ht1dckhtaUP-SgvrlcfU72XgP5aFZ2tDsC8TR/s1600/IMG_0438.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTzNsa80LPKwezoF3WdHw4F2Ztxkx9fLpsCnlROJvzqcmMqXM2AplC_X8UP0gEPJODpreAD3o1Hy_ZafzS2GC8iSkP-XXwYeqea1lik_-ht1dckhtaUP-SgvrlcfU72XgP5aFZ2tDsC8TR/s1600/IMG_0438.jpg" /></a></div>
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</div>
<div style="text-align: center;">
<i>(Dress by <a href="http://www.tobi.com/gb/product/65754-tobi-ang-leopard-print-shift-dress?color_id=94703">Tobi (Get 50% off here</a>)</i></div>
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<i><br /></i></div>
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Scroll further down if you want to see my nails before the appointment..<br />
Yes, pretty grim right? </div>
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Well those nails are a result of using long-term stick on nails. </div>
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Now I'm not saying you shouldn't ever wear stick on nails but seriously, it's clear that I was abusing them by literally swapping between colours every few days/weeks and that can get a bit pricey after a while! If you watch my vlogs, you will see <a href="https://www.youtube.com/watch?v=Rep4czi7TU4">here</a> that I was treated to an appointment at <a href="https://www.livetruelondon.com/">Live True Beauty in Vauxhall </a>and I chose <a href="https://www.livetruelondon.com/shellac-vauxhall/">Shellac Nails</a> in silver glitter!</div>
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I went back a few days later for a midnight blue instead - luckily there was no problem at all with my indecisiveness!</div>
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If you follow me on social media, you will know I'm a big fan of LiveTrue.. I've dealt with my fair share of salons in the past so that fact that my salon now has a beauty section where you can get your nails done and your hair at the same time just makes my life so much more easier!</div>
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If you live in London or the surrounding areas, you should definitely pop in and treat yourself before Christmas to a set of nails! Hundreds of colours and styles to choose from.. I literally don't know what to have next!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSDT4bedlpN0qU9vcHy24EghtguriwcEKslWdOMraJvjelHr5_spa_KwJB9CFEehvhppnTZu-0BK1RkI48qF8mP5ycA3YXgtBb-YARBwtGUT1FnNvYm70tk4mvnwpu2uNDWuXcLO4OIO-l/s1600/IMG_7427.CR2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSDT4bedlpN0qU9vcHy24EghtguriwcEKslWdOMraJvjelHr5_spa_KwJB9CFEehvhppnTZu-0BK1RkI48qF8mP5ycA3YXgtBb-YARBwtGUT1FnNvYm70tk4mvnwpu2uNDWuXcLO4OIO-l/s1600/IMG_7427.CR2" /></a></div>
<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-44029434409177665832017-11-07T09:13:00.002-08:002017-11-07T09:14:35.700-08:00STOP.. REFRESH.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMFNsClXR2SHA4GMGfFD2GMY1AP6b0_lxZwoAX6HX3D0U_MMNPfegN7uhignSW1zopI1TZzgNfyp2xVUztfBTmeUiB2B6Rc2bi7pOYDUl0Ewu2F7YnH_aXfWHZj1H5j0GiA3hdEE0U-iLK/s1600/DSC08325.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1127" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMFNsClXR2SHA4GMGfFD2GMY1AP6b0_lxZwoAX6HX3D0U_MMNPfegN7uhignSW1zopI1TZzgNfyp2xVUztfBTmeUiB2B6Rc2bi7pOYDUl0Ewu2F7YnH_aXfWHZj1H5j0GiA3hdEE0U-iLK/s1600/DSC08325.jpg" /></a></div>
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<div style="text-align: center;">
<a href="https://www.21buttons.com/home">SHOP THE LOOK HERE</a><br />
<br />
It's that time of year.. When your motivation, if already lacking, is taking a bashing.. the darker evenings have sprung upon us and it becomes harder to get out of your toasty cacoon you've shaped yourself in for 8 hours in fear of touching the cold part of the bed.</div>
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I feel ya.. As if Monday's weren't hard enough, they're also freezing and a lot of the time wet..</div>
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It's a 'I need a holiday' time of year so I have a few tips that might help you refresh and feel that little bit better..</div>
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<h4 style="text-align: center;">
<i>Just Meet Emma from Essex..</i></h4>
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Meet that girl you've been talking too for yonks.. plan and have new events to get you out of the house and away from the Netflix and ice cream.</div>
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Warm clothes exist you know, quit the excuses..</div>
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It spices up your life a bit.. refreshes your friendships</div>
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You never know who you may meet! </div>
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<h4>
<i>Now here's the thing with Netflix</i>..</h4>
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Don't marry it. Like, Netflix is your naughty little lover.. You don't want to get sick of it right?<br />
Too many romance films, comfort eating and bed is only going to make you feel stale and tired.</div>
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It's okay to have the odd evening but chances are, Spring will be here with the click of the fingers and you'll promise to diet and feel worse because yeah, who LIKES dieting.<br />
Which brings me to another point..<br />
Eat well, fill up on soups/stews.. steamed vegetables.. People make the mistake all too often to over indulge over the festive periods and in turn, feel rubbish for it.<br />
A few pounds here and there aren't going to hurt though of course.</div>
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<i>Buy yourself a present.. (EASILY MY FAVOURITE)</i></h4>
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"Oh yeah.. that's definitely a great idea with christmas around the corner and bills to pay'</div>
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Well get yourself a nice lunch then! Preferably a fresh new outfit though.. It's really important to have things to look forward too.. Whether that be something in the post to go home too or browsing around the shops to excite yourself.</div>
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You deserve a treat and people shouldn't feel bad for it either. You can budget and make it work.</div>
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Who DOESN'T make self-treats work is what I want to know..</div>
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<i>Now don't call me crazy..</i></h4>
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But a cold shower might be the last thing you want in your life when it's cold but actually it could be the best thing for you right now! Cold showers have so many benefits to them and known to help people with depression.. it also maintains skin and hair health!</div>
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After a few seconds you're use to the cold and you'll feel absolutely amazing and refreshed after it!</div>
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<i><u>MEETINGS</u></i></h4>
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Meet up and be surrounded by people who are going to encourage you.</div>
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I always arrange 'meetings' with my sister to talk about my blog and sometimes it can make me realise I'm not working hard enough or simply reminds me that I'm actually doing okay.. in turn, results in a confidence boost!</div>
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<i>Go with what you're good at..</i></h4>
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Ok, so you're awesome at squash or a game of cards? Over play it if you have too.. It's so good for the ego to have those moments of 'yes, I'm frigging awesome'</div>
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Confidence massively contributes to feeling refreshed because it encourages you to try new things and yeah, I'm all for pushing self-confidence!</div>
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<h4 style="text-align: center;">
<i>Lists DO work.. They serve as great reminders too.</i></h4>
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Have a look at old lists, create new ones.. Just go with the whole 'lists' thing because it actually works! I only started to keep a list of goals this year and it really pushes you into a motivational drive.</div>
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As a human instinct you want to success and you become competitive. I didn't like keeping a goals list before because I didn't want to fail at it.. Already the approach you should aim to avoid.</div>
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You WILL success.</div>
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<h4 style="text-align: center;">
<i>..The next one is for reals working for me.. New bedding.</i></h4>
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It just FEELS better to have new and fresh bedding.. You should probably consider chucking an old one away too.. It's seen better days and mentally it can act as a 'out with the old, in with the new'.. which brings me to my next point</div>
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<h4 style="text-align: center;">
<i>Rearrange your room.</i></h4>
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Decluttering and rearranging your room can contribute massively to a refresh!</div>
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You're starting a fresh, right? Might as well get rid of some junk.. </div>
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Giving it away to a charity shop will make you feel better too.</div>
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<h4 style="text-align: center;">
<i>Finally.. The little things help..</i></h4>
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Like washing your hands. Imagining you have 'bad energy' and throwing it out of the window. </div>
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Tidying up. Taking a long walk. I'm sure you might already do a lot of these things but I'm simply here to encourage and influence in someway and if you take that cold shower tomorrow morning then you're trying to better yourself and that itself is an achievement!</div>
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Spreading all of the good vibes this hump day <3</div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-44273916420086977732017-10-21T17:10:00.004-07:002017-11-06T07:44:43.703-08:00LAYERS, STAT.<div class="separator" style="clear: both; text-align: center;">
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'Oh hey, Winter's on the phone.. it wants us to know it's just around the corner and to invest in layers STAT</div>
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Anyone else feel like summer was literally yesterday? LITERALLY.</div>
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Well it's gone. Autumn is in full swing and I bet your bottom dollar you're waiting for the whistle to blow to buy that cinnamon candle you've been eyeing up in TK Maxx.. </div>
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It's time to strongly consider your layers, amiright?</div>
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Say hi to my Weekend attire.</div>
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Comfortable, cool and cosy.. I find myself sitting between Kanye West vibes and Mick Jagger.</div>
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Let's just say I like the idea of being Bowie who's been invited to a hip hop joint in downtown LA and he throws on whatever he see's fit.</div>
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Whatever this is, it's definitely Okayla and can I just say, they're queens when it comes to mash up style.. They have played with block colours, mesh and sequins all in the same collection and we all know I'm all about that cray.</div>
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<i>You can get 15% off now at <a href="https://okayla.co.uk/">OKAYLA</a> with the code EMILINASAVE15</i></div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-59000240835232656432017-10-14T13:50:00.002-07:002017-11-06T07:44:59.108-08:00DREAM ON <div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
(SHOP THE LOOK | SKIRT - <a href="https://www.primark.com/en/product/vinyl-mini-skirt,R35397149525309">PRIMARK</a> | SWEATER - <a href="http://www.tallulahsthreads.com/shop/broken-dreams-holographic-jumper/">TALLULAH'S THREADS</a>)</div>
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"What do you want to grow up?" - You remember being 14 and asked that question, surely?</div>
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I'm pretty sure you might have known too. My answer was 'to be a dancer for The Pussycat Dolls'.</div>
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It was my dream.</div>
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I was convinced I was going to be on some sort of stage anyway.</div>
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The stairs, landing and hallway was always somewhere I would practice my dance moves and sing at the very top of my lungs.</div>
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Celine Dion was my favourite. </div>
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I was convinced I was going to <i>be something.</i></div>
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<i><br /></i></div>
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<i><br /></i></div>
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LIFE HAPPENED.</div>
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<i><br /></i></div>
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I'm not disappointed though </div>
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I'm not disappointed that I haven't achieved 'the dream' I had hoped for.</div>
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Yeah, sure.. My life has been turning out differently to how my 14 year old self expected but just because it doesn't always go to plan, doesn't mean it's a disappointment. </div>
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It means you adapt. It means your dreams change.</div>
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This is why I'm choosing to not live in any regret, doubt and negativity.</div>
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I feel a lot lighter for it too.. </div>
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Dreams are beautiful.</div>
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Big or small..</div>
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We dream at night. We dream in the day.</div>
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WE HAVE DREAMS TO BE THE BEST VERSION OF OURSELVES.</div>
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Those are the dreams that matter most!</div>
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I'm an avid believer in adopting a better mentality.</div>
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Whatever you want in life, if you adopt the choices to be open, positive and mindful</div>
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your dreams will be open, positive and mindful.</div>
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<br /></div>
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I love you all forever.. </div>
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xxx</div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-71995788041469526992017-09-26T05:09:00.000-07:002017-12-09T14:11:32.108-08:00LOVE IS THE GREATEST EXPRESSION OF ART<div class="separator" style="clear: both; text-align: center;">
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Red is everywhere.. including my theme.. splashes of it all over the place. </div>
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Red was once my least favourite colour and now look at me now.. Lady in Red if you may. This tee is cute though and only over a fiver from <a href="https://www.stradivarius.com/gb/">Straddy</a> so why not? </div>
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'Love is the greatest expression of art' is such a strong message, I believe freedom is also on equals with that but I'm all for a good quotation like the next pinterest obsessor.</div>
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We don't spread love enough and I really felt the love when I recently attended London Edge this month. (You can see my blog <a href="https://www.youtube.com/watch?v=mZi2AE-6y8c&t=212s">here</a>)</div>
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You'd think that in such an assumed competitive environment that you couldn't create such a strong bond in the blogger community but you really can and I've met some of the most wonderful people!</div>
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Love is everywhere and it's great and sometimes when you take everything away, you're just a human, feeling your emotional instincts and I LOVE that.</div>
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I want people around me to do well.</div>
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I want to be someone who cares. I am someone who cares!</div>
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I aim to be kind. I aim to be fair. I aim to choose to love.</div>
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I urge you to try doing the same.</div>
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Let's bring back those 100 days of happiness posts or those paying a compliment every day to someone new!</div>
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It may be a predictable post, and in theory I won't always remember to be the kindest I can but those little reminders can always help you to simply be a better person and what's wrong with a little push, right?</div>
emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0tag:blogger.com,1999:blog-4456650461619684359.post-4487322492809069342017-09-20T04:27:00.000-07:002017-12-09T14:11:12.262-08:00FALL<div class="separator" style="clear: both; text-align: center;">
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<br />emilinalovehttp://www.blogger.com/profile/08955097648490557345noreply@blogger.com0